Influencerquipo BEST FITNESS ORGANIZATION OF THE YEAR-FITNES2X-Online Initiative of Shivaji Gaanguly’s Academy: Mind and Body
For an individual of sound mind and body, fitness is a crucial aspect. Fitness is nothing new; it has been around since time immemorial through various forms. And for the millennial generation, fitness is all about energy, enthusiasm, and spunk. And that is exactly what Fitnes2x is about.
A novel venture of Shivaji Ganguly Academy Mind and Body, Fitnes2x is essentially headed by Ganguly brothers Sensei Shibayan Ganguly and Sensei Shyamantak Ganguly. Its primary aim is to facilitate fitness through the physical, emotional, and psychological aspects of the clients.
In this age of busy schedules and hectic work, health ailments have cropped up among young working individuals. Sitting behind the laptop for hours, late-night meetings and binge eating have severely impacted young adults and middle-aged people these days. Even children are not spared. Hectic school timetables, heavy backpacks, rigorous coaching classes have burdened the mental and physical capabilities of children. They often miss out on playtime with friends. In such a situation, it is necessary for them to keep up a regular fitness regime. Also, ever since the coronavirus pandemic, it has become even more important to maintain a high level of immunity.
Immunity, apart from a healthy diet, also comes with a healthy and regular fitness regime. This is where Fitnes2x comes to your aid. With a wide array of options to choose from, you can now mix and match your fitness regime with various interesting forms of routines. Some of the many forms of fitness programs available at Fitnes2x include – Yoga, Aerobics, Kids Fitness, Martial Arts, and Self Defence. All these cater to the different needs of different groups of individuals, from aged people, kids to pregnant women. Apart from such varieties of programs, there are several options to suit the needs of the client starting from online classes to group classes and even personal training. Also, Fitnes2x provides well-calculated diet recommendations tailored separately for every individual – all this and much more at extremely affordable rates.
Fitnes2x may be a new venture but its association with Shivaji Ganguly Academy Mind and Body makes it a unique one. Since the 1980s, Shivaji Ganguly Academy Mind and Body have been a forerunner in Kolkata at providing top-notch Martial Arts training to the youth and the adults.
From having internationally trained instructors to an enriching history of 70 years, this academy has been associated with various schools of the city in providing martial arts training to children to enable them to defend themselves in times of crisis. Not only that, but the Academy has also organized the Shivaji Cup and self-defense for women and has branches all over the city. And the Ganguly brothers have to keep continuing this legacy through Fitnes2x, tweaking it a little to better suit the needs of the millennial generation.
Fitnes2x has a much loved YouTube channel that provides some basic insights about some primary fitness exercises which can be done by all. A look at the channel will reveal how transparently and clearly the instructions are given to ensure maximum efficiency. The novel fitness programs like aerobics and yoga offer a different flavor compared to exercises in a closed gym. What is even more appealing about Fitnes2x is that it caters to the needs of individuals by first understanding their physical issues like blood pressure and others and introduces the client to only those exercises which they are capable of performing. Moreover, the enthusiastic way of teaching by the brother duo acts as motivation for the clients.
Fitnes2x offers a one-stop solution to all your fitness woes and trains you up mentally, physically, and psychologically for a healthy life. Especially in these pandemic infested times, it has become even more important to address your fitness-related concerns and Fitnes2x provides the perfect solution – for kids and adults alike.
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